From Basketball Dreams to Dance Floors: Lisa "L-Boogie" Bauford's Journey of Art, Family, and Finding Light in Darkness Meet Lisa "L-Boogie" Bauford - a professional dancer, creative entrepreneur, and the heart behind Blame Boogie LLC. In this inspiring conversation, Lisa opens up about her incredible journey...
Sydney Mesher on Disability Representation, Kicking Down Barriers, and Changing the Entertainment Industry In this episode, trailblazing performer Sydney Mesher shares her journey as the first visibly disabled Radio City Rockette and her mission to transform representation in entertainment. Born without her left hand, Sydney reveals: ...
The Business of Dance: Revealing the 3 Paths to Income for Professional Dancers. This episode pulls back the curtain on the financial realities of dance careers through a fascinating analysis of booking patterns and relationship-building. Discover the surprising statistics that show how much work Dana...
Erik Cavanaugh (Dicks: The Musical, SavageXFenty, Apple Billboard) joins us on Words That Move Me this week! Breaking Barriers in Dance: Erik Cavanaugh on Body Representation, Big City Dreams, and Creating Inclusive Spaces In this inspiring episode, groundbreaking dancer Erik Cavanaugh shares his journey of reshaping the...
The Choreographer's Canvas: Jasmine JB Badie on Redefining Stage Direction As both a performer and creator, JB knows the distinction between dance class choreography and effective stage direction. Whether you're a dancer looking to transition into choreography or a creative director developing your leadership style, this...
Reimagine Your Relationship to Wellness by Understanding Food, Hunger, and Hormones with Sherry Lin In this eye-opening episode, dancer and registered dietitian Sherry Lin shares her holistic, non-diet approach to nutrition and wellness. Drawing on her thirteen years of experience specializing in eating disorders, gut health,...
Beyond Boundaries: The Multifaceted Journey of Samø Soto Join us for a revealing conversation with Samø Soto, a professional who has masterfully navigated the transition from B-boy to Stuntman while challenging industry perceptions about artistic identity. In this episode, Samø shares the emotional complexities of expanding beyond...
Behind the Curtain: The Extraordinary Life and Art of Toni Basil Featuring legendary Choreographer, Dancer, Director, Producer, Recording Artist, Historian, and "Hey Mickey" hitmaker Toni Basil in a rare, intimate conversation! We explore her remarkable career spanning decades in entertainment, from backstage memories as Vaudeville royalty...
Self-improvement is not about perfection, it’s about finding the right balance between pushing yourself and accepting yourself. When pursuing transformative change, there are two seemingly opposite approaches - "Grit" (hard work and critical coaching) and "Grace" (gentle and nurturing self-care). This episode is all about...
Conversations on Creativity: Tony Testa's Journey from Dancer to Creator Featuring my lifelong friend and visionary choreographer Tony Testa in his FIRST-EVER podcast interview! We dive deep into creative intuition, mentorship, and processing life's challenges. This conversation reveals how following your instincts—even when they lead you...