22 Jan Ep. #4 Stop Thinking Like a Caveman
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Episode 4 of the podcast gets into your head, literally. I’m talking BRAINS, and specifically what makes the modern human’s brain so powerful — The Pre-frontal cortex! I introduce you to Brooke Castillo’s Thought Model and tell you why it is my new favorite tool for managing my mind, and my work.
Show Notes!
Quick Links:
Brooke Castillo’s Thought Model
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