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27 Oct Ep. #96 A Slice of Professional Performer Pizza Pie with Jessica Castro

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Today’s guest means BUSINESS, and she’s been in it for 26 years.  She got a late start (relative to most dancers) but it seems like there’s nothing she hasn't done: films, tours, TV, TWO Super Bowl halftime shows, and her very own training program Lipstick...

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20 Oct Ep. #95 Camera & Film Terminology for Dancers & Choreographers

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This episode is NOT an A-Z glossary of camera and film terminology.  It IS a deep dive into  why "film speak" is important for dancers and choreographers...

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13 Oct Ep. #94 The Key to All Creative Collaborations

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“Negotiation” shouldn’t be a scary word.  Advocating for yourself and your values is cool, AND it is part of the job! In this episode, I discuss the role of intimacy coordinators and how much they can teach us about establishing and communicating boundaries in our...

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06 Oct Ep. #93 Outside the Box with Nina McNeely

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This episode’s guest is the reason I pursued a professional career in dance,but she isn’t only an inspiration and a hero in MY life, she is a creative leader in the entertainment industry at large.  Nina McNeely’s work is singular… it is dark, it is...

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29 Sep Ep. #92 Questions That Move Me. Answers That Guide You.

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In this Q&A episode I get to tackle questions from listeners that span the spectrum from technical to philosophical.  I share the best advice I’ve ever gotten (from David Frickin Fincher), and I talk about some outstanding gigs!  I tell you about the race and...

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22 Sep Ep. #91 The Club- Are You In or Are You Out?

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This may be the first time we really dig into the subject of status and power dynamics on the podcast! FUN!!!  In this episode,  insiders and outsiders are under the microscope, and we approach the subject from the position of moving into a new role...

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15 Sep Ep. #90 You Don’t Have to Do It Alone… But You Probably Do Need to Simplify

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In this episode, I talk about why many creative people feel the need to take on the world by themselves...

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08 Sep Ep. #89 Where Natural Meets Magical with Reshma Gajjar

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Reshma Gajjar had to be my first interview back after vocal cord surgery no doubt about it.  In this episode, Reshma and I discuss the importance of humanness in dance and how silence and meditation can help to achieve it.  She also speaks about how...

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25 Aug Ep. #87 Replay: Ep. #29 Movement Matters with Jermaine Spivey and Spenser Theberge

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This week’s replay is so special because my guests were SO special. Welcome to the world of Jermaine Spivey and Spenser Theberg where good questions are met with GREAT answers. These humans bring so much thought into their words, movement, and world and I couldn’t...

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18 Aug Ep. #86 Replay: Ep. #21 Not Booking (AKA Not Getting What You Want)

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On our third replay of August, take a listen to Not Booking, AKA not getting what you want. With the world reopening again, this can be a GREAT topic to revisit. What do you do when you’re not booked and blessed? Come explore in this...

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