If self-awareness, and awareness of the world around you is the goal.  I strongly recommend taking on a daily creative project as part of that regimen.  Here is why:  To make creative work, you must look both outside AND inside. You must call on imagination...

This conversation with the legendary Dominique Kelley dances on subjects including race, appropriation, protests, and progress, but it is REALLY about the responsibility of teachers, AND students to know the backdrop they are dancing in front of. Show Notes Quick Links: Follow Dom Kelley! https://www.instagram.com/domkelley/ In case you...

This episode is a workshop.  A guided meditation (if meditation is a written or spoken discourse expressing considered thoughts on a subject)  but really, it is an opportunity to show yourself yourself. It is designed for participation.  Oh, and grab a pen/paper, recorder, because I...

I’ve been using Zoom for over a year (for non-dance related meetings)  but I’ve been teaching dance classes on Zoom for about 10 weeks now.  I have learned A LOT, and let me tell you, there’s a lot to learn! Yes, there are a handful of...