In this episode, Kara Mack (dancer/ choreographer/ movement coach/ producer, founder and CEO of Africa in America) talks about how she builds bridges.  She builds bridges from education to entertainment, entertainment to agitation, and pop culture to the many cultures of the African diaspora. Kara...

There comes a time in a dancer’s life when the questions stop being about “favorite job or favorite dancer” and start being… USEFUL.  In a short time, we covered everything from  handling criticism, to audition mentality, and even a little dive into @intheheightsmovieBIG THANKS to...

I’m celebrating Cinco De Mayo this year by sharing this conversation with the FABULOUS Lily Frias.  Lily is simply sensational and in this episode we cover everything from her style, her process, her history, Mexican history (and what you SHOULD know about Cinco De Mayo),...